Apple Cider Vinegar for Body Odor

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The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.

Avie (Uk) on 03/27/2017:
5 out of 5 stars

I pour a couple of caps in warm bath water which I find reduces body odour across the day. Also clothing made of Bamboo and Merino wool is very helpful too.
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Joyce (Cambridge, Canada) on 06/09/2012:
5 out of 5 stars

Hello, Also try rubbing or use a spray bottle to apply Apple cider vinegar to your armpits about 5 minutes before showering. Shower and dry well. No need for deodorant. Make sure the oral form of ACV you are using contains "Mother. " (organic).

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Londonlola (London, Uk) on 03/02/2012:
3 out of 5 stars

Better But With Side Effects

Hi All, I discovered this website several weeks ago and have been so excited about the body odour remedies. I tried BS about a year ago which worked but stained my under-arms so badly. Then having found this site, started drinking ACV which I think has improved my energy levels. I also apply ACV to my skin after cleansing. The skin appears brighter and so soft. My big issue is body odour though. I started applying ACV to my under-arms which worked for a couple of weeks but I started noticing the stained under-arms so have stopped. Drinking ACV has made no difference to my BO. However I am going to try all the other remedies listed on the site in turn - GSE, milk of magnesia, colon cleansing etc. Great site!
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Pleased With Results (uk) (Guildford, Surrey) on 11/20/2011:
5 out of 5 stars

I have an occasional excessive sweating and body odour issue - right arm pit only! I have been suffering on and off with this since August (last bad case of this was a few years ago) and have ruined so many clothes and am so self conscious I just had to do something. Luckily I found the earth clinic website yesterday and all the wonderful advice from posters.

Today I applied Cider Vinegar to my armpit and left for a few minutes before showering (not organic with mother but I shall definitely be investing in some). I also applied a different deodorant from my usual one and have been dry and non-smelly all day.

Am also making a conscious effort to move my arms more/massage my underarm and drink lots more water.

Thank you to all contributors on this website!

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Jenny (Perth, Western Australia) on 11/16/2011:
3 out of 5 stars

Worked Temporarily

Yes, the same for me. It worked really well for around a week and I was stoked! Then it lasted shorter and shorter amounts of time. Back to the deodorant.

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Holly (Chicago Suburbs, Il, Us) on 01/08/2011:
5 out of 5 stars

I switched to more natural soaps and the deodorants without aluminum and so many chemicals since those irritated my skin, and was using them with success for at least 1 1/2 years. However, I started having problems after I started a new job. I do not know whether it was stress, diet, different clothing fabrics, or some other factor. I started getting recurring rashes on my armpits so at first I thought my deodorant was contaminated, but buying new ones did not help. I suspected moisture was a factor, probably causing excess bacteria or fungus growth. The aluminum-free deodorants do not stop moisture, but that was not causing a problem before. Eventually odor was also getting hard to control also, like never before. I even switched back to an aluminum anti-perspirant and a deodorant soap, but that was not helping.

I turned to this site (of course) for a deodorant remedy after deodorants were no longer effective and started using ACV with "The Mother" about a month ago. I use a cotton round to apply ACV in the morning, keep it on for a while, then rinse it off in the shower. I often use it before bedtime too and just leave it on, especially when I was trying to heal the rashes, which ACV probably only helped to heal and did not irritate at all. I also do not rinse it off if I am just staying home.

The vinegar smell is very strong at first, but it fades after it dries and with time, or after rinsing. Now I have no more odor problems as long as I keep up with it daily. I also do not have a problem with rashes anymore. I have not used soap or deodorant on my armpits at all since I started doing this. What I love about ACV is that it is not messy, there is no residue, and it is great for the skin! I even use it after hair removal (I use an epilator), but I see others saying the opposite, so be careful.

Even though the vinegar smell fades, I can still smell ACV a little bit up close. It is not a bad smell (and no odor most importantly), but I am always a little self-conscious wondering whether others can ever smell any vinegar on me up close. My husband does not notice it, but he does not have the greatest sense of smell either. He does hate the smell though when I first apply it of course! Either way, there have been too many benefits, so I am sticking with this as long as it keeps working!

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Zsaqwe (Brownsville, Texas) on 10/20/2010:
5 out of 5 stars

I remember that it happened to me too. I also smelled like ammonia when I was bathing. That was long time ago. I toughed it was normal. I started two months ago drinking ACV with mother and all body odors are gone. I feel like when I was a kid. I am still amazed and I am even scared. Drinking ACV with mother have changed so much my skin for the better that I don't know if it is normal. Body odor is normal why is it gone? Please, somebody answer what is ACV with mother doing to me? I love the change but is it normal? I am over 50, why my skin is softer it feels great. I drink one tablespoon of ACV with the mother mixed with V8 before bed time. Today I added another drink before lunch. I feel the odor change in the whole body hair, feet, armpits and even mouth.
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Mary (Minneapolis, Mn) on 01/26/2010:
3 out of 5 stars

Worked Temporarily

ACV also worked temporarily for me. i did try the natural crystal deodorant roll on and it also stopped working. is the crystal deodorant stick better?

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Ms. Robert (Dumfries, Va, Usa) on 01/21/2010:
3 out of 5 stars

Worked Temporarily

UnderArm Odor

Hello, I have read many posts here and tried several remedies. The most successful was Organic ACV, it has worked for almost 8mos, the most amount of time for any remedy so far. Well now I'm back to the normal horribly embarrassing smell I've had to deal with for 14 yrs.

I stopped deoderants last year, the ACV was effective but now when I use it, either apply and wash off, or apply w/ baking soda & leave on all day, it's almost like I have no protection. My arms smell horrible, and of course my clothes as well.

Is there any hope for me? It seems that almost any remedy I try may work for a few months then I'm back to the ususal stinky, strong odor!

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Heather (Colorado Springs, Co) on 11/17/2009:
3 out of 5 stars

Worked Temporarily

Apple Cider Vinegar worked temporarily as a replacement for deodorant. I followed the advice here and started using ACV before I showered, rinsing it off after a few minutes, but not washing it off. The first time I used it I was thrilled. It lasted 2 1/2 days with absolutely no body odor. But the longer I used it, the less effective it was. After a month, it wasn't even lasting a whole day.

So I'm off to try the crystal deodorant in my quest for a natural deodorant that works consistantly.

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Glo1965 (Woodbridge, Virginia) on 08/18/2009:
5 out of 5 stars

Hello. First, this is an awesome website, I've gotten great advice! I have dealt with horrible, sweatty underarm odor for 13 yrs. I visited this site a few weeks ago and read a little about ACV. When you're in my shoes you'll try anything. I'm pleased to say that this has worked better for me than anything else I've tried. The doctor's have prescribed meds that burn, itch and sting; horrible side effects and more importantly they DON'T WORK!!! I've had a couple of days in this 3 weeks where I think it may have failed me. I apply with a dry cloth in the morning and when it dries I put on deod. Usually as long as I don't sweat I won't stink, so I know throughout the day when it's beginning to happen and there's nothing you can do! Does anyone have suggestions of a more effective way that I should use ACV? I read about applying a few minutes before showering and use plain water under my arms, I will try that today. In the meantime if there is any further advice I'd appreciate that!?..
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Angela (Charlotte, Nc) on 08/10/2009:
5 out of 5 stars

I am so very thankful for the remedies found on this site. I have had underarm issues for the last 30 years. I've tried everything from bathing in baking soda to using a men's deordorant---nothing worked!! Not until ACV. I am tickled at how well my self-confidence has hit the ROOF! I take a bath twice a week with 1cup ACV 1cup Baking Soda. Daily I use a cotton swab to wipe under my arms. I still use deordorant. However, I'm glad to say it's a woman's deordorant. Also, my next had an odor when I sweat. Therefore, I swab my neck everyday. In fact, my neck discoloration has gone away. I am African-American and figured my neck was naturally dark. Not anymore. Thanks Earthclinic for saving my LIFE!
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Kelly (Chicago, Il) on 08/06/2009:
1 out of 5 stars

I too have an issue and the ACV is not working. I even went out and bought the organic with "Mother". Applied it, waited 3 minutes, took a shower (no soap), also did not use any deo or antipersperants, but as soon as I start to get a little hot, I might as well jump back in the shower. I have been doing this for over a month, and it still hasn't worked. I even tried to do another application at night before I went to bed, but the morning had the same results.

Has drinking acv worked any better for you?

I've read that if your body was low on B vitamins, zinc and magnesium that you might have body odor. So I am trying to eat more foods with those in them. If that fails, I might just take those kinds of vitamins. If that fails as well, I'm not sure what else to do. I've even went to the dermatologist who prescriped something that smelled like rotten eggs that burned my pitts, but still did not work. I think that might have been for someone that has excessive sweating, but I don't have that, just the smell. And of course my left side is worse than my right.

I was curious if anyone read anything about hormones being out of whack might have anything to do with this. I'm only 30, but I guess that might be a possibility. I'm willing to try almost anything to not have the odor anymore.

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Jenn (Duluth, Minnesota) on 07/15/2009:
5 out of 5 stars

I am a twenty-five year old female that has horrible strong under arm odor. I cannot even handle how bad I smell sometimes! I have tried everything to a different deoderant every day, using men's deoderant, shaving twice a day to once a week, scrubbing my arm pits until they were raw, to the crystal deoderant,... needless to say nothing has worked. I either stunk really bad or sweated profuersuly, or both. All of my t-shirts have stains on them or they stink baad! I was reading through the body odor part on earthclicic.com and it said to use AVC. And I am willing to try anything, so I went out and bought ___ ACV. I figure that I will try anything for my body odor. I Dapped some on a cotton round and then dapped it onto my under arms and you would not believe it,.. I am still smelling fresh at the end of the day!! I DEFINATLY advise everyone to use ACV for under arm "deoderant"!!!
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Atlanta55 (Athens, GA) on 07/06/2009:
1 out of 5 stars

Hi Everyone, I've been trying the ACV method (putting a general amount on before I shower, then rinsing - no soap!), and it's not working...how long did it take those of you who were successful to see results? I also tried baking soda under my arms for a couple of days, with no success....I'm also drinking ACV, so hopefully that will work...

No antipersperant or deos work for me - I've even tried perscription strength with no success, so I'm getting frustrated!

Did anyone find that they had to do this for a while to see results?

Thanks!!!

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Jackie (Lawrenceville, GA) on 06/24/2009:
5 out of 5 stars

Well, because of so many medications I have to take, I have developed embarrassing body orders. I tried the ACV and I couldn't believe it, this really works!!! I put it on 3 minutes before I take a shower. No more deodorants, no more harsh perfumes or other types of chemical. This is my fourth day of using this remedy and I am really happy with the results. I recommend this to everybody:) Thanks earthclinic!
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Noelle (Tampa, FL) on 03/22/2009:
5 out of 5 stars

ACV cured my acid reflux (and made me smell like roses!) ok, maybe not roses, but it definitely stopped any sort of bacterial growth that caused my body odor.

i take acv orally, 2 tablespoons per glass of water, every morning and two hours before bed. i was diagnosed with acid reflux at 12 and took pills off and on but i feel so free. Apple Cider Vinegar freed me naturally!

I also keep the acv in the shower and before i turn on the water i put some music on, pour the acv all over my body (i pour a little in my hand and then rub on my body), dance around for 2 minutes and then spend my shower rinsing, NO SOAP!. after the vinegar smell goes away i towel off and go about my business. every deodorant ive ever tried has let me down, time and time again, but this stuff-i love it! i ride my bicycle 10 miles a day commuting and i sniff and sniff and check and check and nothing-no smell at all, its a beautiful thing. i want to shout from the rooftops! These pharmaceutical companys tell us that we have to use their products, their chemicals- and we dont! we just need to go back to nature.

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Kj (Philadelphia, PA) on 03/02/2009:
5 out of 5 stars

I've been using ACV instead of deodorant for the past week and it works! I can go over 24 hours without having any odor. I sweat in my sleep and thought the ACV would surely fail me-- it didn't! I may never use deodorant again! I can't wait to see if this works in the summer.
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Sharon (Charlotte, NC) on 02/21/2009:
5 out of 5 stars

I LOVE this site! AMAZING! Yes, the ACV works miracles for under-arm BO. I mean, I haven't used deoderant in days!! I'm so glad b/c I was tired of putting toxic aluminum crap on my skin. I just dab some ACV on a cotton ball, apply it to my pits about 3-4 mins before I get in the shower, rinse off and I'm good for the WHOLE day! And the nght! I usually sweat a lot at night, so that was the ultimate test.I mean NO ODOR. It's wonderful..
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Constance (Los Angeles, California) on 01/19/2009:
5 out of 5 stars

I am a new member and I used the Apple Cider Vinegar remedy for underarm odor and I am shocked that it works. I must use it daily; otherwise, it doesn't work for me. I would also like to mention that some cause of body odor is caused by a condition called Trimethylaminuria (TMAU) - it is a rare metabolic disorder. There is much information online about it. Good Luck and thanks agains for the ACV remedy.
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Anne Cutty (New York, New York) on 12/11/2008:
5 out of 5 stars

I put apple cider vinegar to the test for underarm deodorant. I am pleased to report that it works! Here's the skinny: I dunk a cotton ball in apple cider vinegar and apply it to my underarms. The trick to making this remedy work for at least 24 hours (no odor whatsoever) is to wait before you jump in the shower. I try to wait a minimum of 2 minutes. I have tested the time frame for the past week and washing it off under 2 minutes from the time you apply it shortens its effectiveness. So go and brush your teeth or hop around the apartment to some music before you wash it off. The longer you leave it on, the better. Also like someone else reported here, I don't use soap to wash the vinegar off. I just hold my arms up one at a time to the shower and then do a sniff test.

The real test will be next summer on a hot and humid Manhattan day, but so far so good this season!

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Tess (Palm Beach, FL) on 12/04/2008:
5 out of 5 stars

Tim, thank you for your post about acv curing body odor. I tried your technique the past 2 days and it has worked fabulously! I used a very cheap brand of apple cider vinegar from the grocery store (not organic but "all natural") and applied it straight using a doused cotton ball to my armpits about 2-3 minutes before getting in the shower. I did not use soap to remove the smell, just hot water. It does last all day! I worked out at the gym last night and even though I had a good sweat, still no smell. I had been using the baking soda remedy but gave up on it recently as it caused too much irritation. Thanks again for your post!

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Tim (Berkeley, CA) on 11/21/2008:
5 out of 5 stars

I found out about apple cider vinegar as a deodorant about 1 year ago and have tried various amounts and ways of applying it. It works really well and I have settled on applying filtered ACV via a small spray bottle right before I get into the shower in the morning. I leave it on for about 1-2 minutes as I brush my teeth and then get into the shower and wash it off. It leaves me odor free all day. I love it and 2 of my friends have adopted this method and now swear by it as well.
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Amy (Sachse, TX) on 07/26/2008:
5 out of 5 stars

I'm not sure about cellulite, but I'm sure if anything would work ACV would. I had horrible acne and started applying it straight topically and taking two table spoons internally daily. Also started applying it to my arm pits nightly. I had a horrible problem with deodorant not working after my first pancreatic attack. I now only have to apply deodorant once in the morning. No reapplying 3 or 4 times during the day. I noticed after about a week that I was using the restroom more regularly. Because I have Pancreatitis, sometimes my food does not digest properly. The ACV has also helped with this. I have never believed in anything the way I believe in Apple Cider Vinegar. It is inexpensive and good for you. So even if it doesn't work for Cellulite it will make you feel better over all. I have heard of people using ACV as a fat flush to lose weight. Maybe that is why it has helped with some peoples cellulite. Good Luck!!!
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Sandy (In the sticks, Nevada) on 11/24/2007:
5 out of 5 stars

I have been using ACV for months now instead of deodorant. I use cold shower therapy and no soap and the vinegar is working great. When you apply it, be sure to go over the area well and not miss a spot. Cut the vinegar with water if you are sensitive. I have showered in the morning, applied ACV, done a vigorous Tae Kwon Do workout (1 hour)at noon, reshowered and NOT reapplied ACV and gone through the day without odor. In fact, sometimes it lasts until the next morning! I do believe there is something about anxiety perspiration that is different than our everyday perspiration however, because whenever I have a big social event or an occasion where I may have to do some public speaking, the vinegar has failed me. I have to rely on that nasty commercial deodorant on those days and I hate it! I would love to get some feedback on using ACV like this.
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Sandy J (In the sticks, Nevada) on 07/28/2007:
5 out of 5 stars

I have been taking ACV for about 6 weeks now. I feel very good, but haven't noticed any miracles. I DID notice that the whites of my eyes are much whiter now--like a child's.

However, I tried ACV as a deodorant as described by one of your readers and was amazed. I had tried this before without much luck. The trick is to use NO SOAP in the shower (I have been taking cold ones), just rinse as well as you can and then apply to your body. And I mean that I have used this in place of soap on ALL parts of my body. Proceed with caution if you have sensitive skin, but it didn't sting or bother me in any way, other than the smell. The smell goes away when the vinegar is dry. I truly put this new deodorant to the test. I hoed weeds in the morning, went to a grueling hour long Tae Kwon Do class (cold shower rinse afterward and NO reapplication of ACV) and spent the rest of the day as normal. The next morning -- still no odor. For me this is a miracle -- even toxic, nuclear waste type deodorants would not last that long for me! Thank you so much Earth Clinic and all of you who have shared your results -- you are changing lives.

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