| 5 star (3) | 75% | |
 (1) | 25% |
Nat (Brooklyn, Ny) on 03/21/2014: 
For some people gluten is the main issue, while for others, milk and milk products are the main issue. In the beginning milk or gluten (after testing by elimination which is the main issue) should be more carefully restricted (even in the beginning one can make occasional exceptions), after which, minimizing one or both will be sufficient.
At times other foods or food groups may be contributing to the problem. One should test by eliminating the particular food or food group for a few days or more. One may be amazed how quickly the breath becomes sweet, when the food that the person's body can't tolerate is avoided.
HaHa (Long Island, New York, New York) on 08/18/2008: 
I suffered from bad breath for as long as i can remember. But never knew why and what was the cause until recently. A few days ago, I started cleaning my colon. While on it I had to follow a strict diet for almost 7 days. I could only eat fruits and vegetables and nothing else. During that time that's when I noticed that my breath was no longer smelling.
You see, I used to eat cereal with milk every morning or at least every other day. Soon after I stopped drinking Milk for about 7 days, the smell went away. Now I eat everything else except milk. The Bad Breath never came back. It's been almost 2 months now. Having bad breath was terrible. It affected every relationship and friendship I had even with my son. I always had a pack of gum in my packet. Today I enjoying my new life.
Monique (Windsor, Canada) on 12/07/2007:
Kate (Brookfield, Wisonsin) on 09/16/2007:
